how I work
An Embodied Nutrition Approach
My approach to nutrition therapy is collaborative and informed by nervous system–aware care.
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I combine evidence-based dietetics with real-world tools, drawing from Intuitive Eating, Health at Every Size®, and trauma-informed principles, while honoring your lived experience.
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Rather than rigid plans or forced change, our work focuses on understanding what your body needs within the context of your life, including stress, energy, health history, and moments when things feel uncertain or overwhelming.
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We move at a pace that respects your capacity, building practical support for nourishment while making room for reconnection with your body over time.
Ways to Work Together
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1:1 Nutrition Counseling
Ongoing, individualized nutrition therapy focused on your relationship with food, your body, and your health.
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This work supports eating disorder recovery, freedom from chronic dieting, and nourishment in the context of real life, stress, and changing capacity.
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Often covered by insurance. Typically meets weekly or biweekly.
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Meal Support
Additional support around eating itself, when meals feel overwhelming, stressful, or hard to follow through on.
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Meal support can include eating together or receiving structured support before, during, or after meals, depending on your needs.
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Often helpful in eating disorder recovery or during periods of high stress.
a few practical notes
In-person sessions are available in Beverly, MA .
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Secure telehealth sessions are available for clients in MA and IL.
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Accepts BCBS, Harvard Pilgrim, and Mass General Brigham health plans. Meal support may not be covered by insurance.
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When appropriate, I collaborate with therapists, physicians, and other members of your care team to support coordinated care.
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Sessions typically meet weekly or biweekly, depending on your needs and capacity.
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Accepts Insurance
I have grown so much as a person after working with Erin. She helped me think about food and eating habits in a way that made sense in my mind; scientifically. Of course, everybody has those days where their relationship with food is tested, but now I feel equipped with skills that I learned from my time with Erin.
Former Client, E