Nutrition Therapy for Disordered Eating
in Massachusetts
When food feels complicated or overwhelming, this is a place to slow down and make sense of what your body needs.
At some point, food and your body started taking up more space and energy than you ever planned for.
You feel stuck in your head around food, cycling between rules, second-guessing, and mental noise.
You notice swings between disconnecting from your body and monitoring it closely.
Food takes up far more attention and energy than you want it to.
Daily demands leave you depleted, making nourishment feel like one more thing to manage.
You want to care for your health, but taking steps forward feels overwhelming, rigid, or hard to sustain.
You’re unsure how to listen to your body without falling back into control, restriction, or all-or-nothing thinking.
And that can be a lot to carry on your own.
Nutrition therapy can help make sense of what your body needs and rebuild trust with food and your body over time.
Hi, I'm Erin!
Registered Dietitian, Intuitive Eating Counselor, and Owner of Embodied Nutrition.
I provide nutrition counseling services using a non-diet and trauma-informed approach. That means I look at the big picture of your history and life circumstances and work with you on goals that feel important to you. My aim is to help you feel seen and heard as I guide you through each step of the way. Because of your unique needs, we will never start off with a generic meal plan or set of rules to follow (hello, diet culture!). Instead, we will collaboratively build a plan over time that works for you, with you at the driver’s seat as the expert of your body.
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100 Cummings Center, Suite 333-H
Beverly, MA 01915
